Category: 12 Step Help

  • Rachal’s Story

    Hi my name is Rachal and I AM a sober alcoholic. I’m here to share with you my experience, strength, and hope. The only reason I’m able to be on this side of the screen is because I was able to have a spiritual awakening and because of that it is my duty to share my story. 

    Now let’s start at the beginning… growing up I had endured mental, physical, and sexual abuse. I bottled everything up because I didn’t know how to tell anyone what I had been through. I had my first drink at 12 years old; Malibu rum. It was at that moment I realized that I loved alcohol. It made me feel relaxed.  After all that I went through growing up I finally found something that made everything seem so small; I deserved those drinks. After that day I started taking water bottles of Malibu to school. Growing up I thought I was hiding it well until I was at school and my teacher told me “you’re messed up go home”. I also thought my dad didn’t know about my drinking; however when I became an adult I asked him and he said “I knew I just didn’t care because I was drinking too”. My drinking got worse as the years went on and vodka became my choice of alcohol. I once promised myself “I’m never going to drink like my father”, well that was short lived… I now NEEDED to drink. Anytime I did anything I had to be drunk; I couldn’t fathom doing daily activities without drinking but that came with its own problems. I got kicked out of college for a semester, ruined relationships, crashed my car, was homeless, spent most nights praying over the toilet, and wondering how I got home when I woke up.

    I never thought I had a problem but I would tell myself I was going to slow down. The Big Book pg.30 says “The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker.” I thought I could control how much I drank. I’d only drink certain days, certain drinks, certain times but I couldn’t slow down no matter what but I also deep down didn’t want to slow down. Many people told me I needed to stop, so many people told me I had a problem, doctors were telling me that I wouldn’t make it long if I kept going like this but that didn’t stop me. 

    One day of many times I was going to kill myself I no longer wanted to go on this way so I went to church. That day Jan 19 a lady from my church who didn’t even know me told me I needed to stop drinking and give it all to God; how did she know I was struggling!? I told her that I am not going to get sober because I don’t want to and I don’t like people telling me what to do, especially someone who doesn’t even know me. That week on Jan 23 I called my preacher and told him I was ready to stop. I was told to reach out to a hotline or go onto the interweb. I had no clue what I was doing so I texted the hotline, they introduced me to AA which is something I never knew about. That night (although I was drunk) I went to my first online AA meeting. 

    First going into AA I didn’t think I was going to actually get sober. I couldn’t figure out why everyone seemed so happy.. I didn’t get why everyone was introducing themselves as an alcoholic as ‘I was not an alcoholic’. I questioned if I was in the right place. My first in-person meeting, everyone was so welcoming and made me “a part of the herd”. Everyone there shared with me as a newcomer and it was then that I realized these people knew me and understood me. It was also then when I realized I too am an alcoholic just like these people. I got a sponsor and started reading the Big Book once a week. That was the only time I touched my Big Book. I later learned “the Big Book is a textbook and textbooks are meant to be studied”. 

    Unfortunately relapse is a part of my story. I made it to 43 days sober before I relapsed. This is a result of not working the steps. I allowed the devil to persuade me into drinking. I didn’t want to drink but I didn’t think I had a choice. That’s why it is crucial to work the steps quickly yet thoroughly. 

    While I was out I drank more than I had ever drank. I called out of work for two weeks because I’d rather be drunk than to go to work. I became increasingly depressed and tried to end my life multiple times. I hid how much I was drinking from the family. I was drinking half gallons of vodka a day with beer in between drinks. My dad never said anything at the time and he let me do what I wanted to do… until he found out how much I was actually drinking and he confronted me about it. My dad would tell me “you smell like your grandfather” which is something no female would like to hear. I kept buying “one last bottle” daily and during this time I still periodically would attend online AA meetings. I found this online AA meeting one morning and I jumped into their meeting. That morning I broke down crying, talking to someone from there, and telling him how I so badly wanted to stop but couldn’t. He told me “keep coming back”. So that’s what I did for 4 days. I kept going back sharing ‘I have 8 hours sober’ then immediately would start drinking after I shared; next day do the same thing for 4 days straight.  I fought so hard to get sober but I kept buying that “last bottle”. 

    Finally after that 4th day by the grace of God I came back and was able to celebrate 24 hours; I stopped drinking April 29th. April 29th is such a significant day for me. It’s my brother’s birthday who passed away while I was a little girl.. he struggled with addiction and he ended up taking his own life. I believe that God allowed me to get sober on this day on purpose; it’s funny how God works. He knew I needed this day to be my sobriety date. I am honoring my brother by getting sober. I found myself another sponsor on day 22 (May 20th) and expected to work the steps. That yet again failed… I stayed on step 1 for multiple weeks due to lack of time. At this point I didn’t feel like I deserved sobriety… I questioned the power of God because why couldn’t I get sober like these people around me. 

    The Big Book pg. 52 says “When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God, our ideas did not work. But the God idea did.” 

    June 9th Day 41 this time around I was going to give it all away… that morning I sat in the gas station parking lot about to go in to get a few drinks, instead I drove home and immediately called some sober friends which helped me get through the day. That night I couldn’t deal with my home circumstances so I was driving around looking for a liquor store to be open. 

    Now here comes the miracle! A sober friend had called me and talked to me as I was looking for that liquor store. At the end of our conversation she asked “so are you ready to work the first 3 steps?”. I was hesitant at first. However, that night I worked the first 3 steps. Admitting I was powerless over alcohol that my life had become unmanageable, believing there is a power greater than myself that could restore me to sanity, and turning my will and my life over to the care of God as I understood him was so wholesome; something I’ll never forget! Speaking the third step prayer into existence made everything seem so real. I didn’t feel like I was drowning anymore. I fell in love with the Third Step Prayer and it made me closer with God so I’ll share it with you here; “God, I offer myself to Thee—to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always.” 

    Any time I am struggling I now pray this prayer. 

    June 10th at 2:45am I asked that same sober friend who worked the first 3 steps with me to be my sponsor and when can I start Step 4 (make a searching and fearless moral inventory of ourselves). That day I received a new sponsor and I worked tirelessly, effectively, and thoroughly on my step 4. Asking her to be my sponsor that night saved my life. I knew if I went back out that night I wouldn’t  have made it back. Alcohol is cunning, baffling, and powerful but God is by all means more powerful if you allow him to be. 

    Many people would describe working step 4 as “scary” but I’m here to tell you it was nothing but FREEING! I never knew putting my resentments on paper would mean so much. There’s things that were brought up that I had thought I forgot about. You want to know what was even more freeing; although tiring; step 5 (admitted to God, to ourselves, and to another human being the exact nature of our wrongs). That alone took the weight I’ve been carrying for 20 years off my shoulders.

    At the end of step 5 you are to spend 1 hour alone with God. It was during that moment I got to experience this “spiritual awakening” everyone was talking about and I so desperately waited for. It’s something that I cannot explain to the full effect.  Everyone’s spiritual awakening is different but for me I got to hear God talk to me and him tell me what he wants for me. I got chills throughout my whole body and broke down crying pleading to God to allow me to forgive those who have hurt me, allow me to make amends to those I’ve hurt, allow me to give my fears to him, ask him to restore me to sanity, ask him to remove my shortcomings, and allow him to take the obsession of alcohol from me. I gave myself to God! I no longer have the obsession to drink! I’m able to handle situations which used to baffle me! 

    Working through Step 9 has been a freeing step as well. Being able to take my wrongs I have done to others and make amends to them all has too been freeing! In my opinion everything about this program is so freeing! This program was founded in 1935 by a couple of drunks and here we are a couple of drunks in 2025 STILL WORKING THE SAME PROGRAM! It does really work if you work it and it too can be freeing if you work it as the Big Book lays it out for us. 

    The rest is history! I am now living as God would want me to. Life has been so much more manageable since working the steps and turning my life over to the care of God. Yes there’s still going to be struggles but as the big book says that’s when you are to drop to your knees, give it to God, call a sober friend, and then go out and help another alcoholic. We are to live and breathe in God’s will; our sobriety depends on it. 

    My main focus in my life is to maintain sobriety and spiritual fitness. Which I can do by praying/meditating, reading the Big Book, living through Steps 10-12, talking to my sponsor, and helping other alcoholics. You too can experience a new life if you work these steps and apply them to your everyday life. You are worthy of recovery; we DO recover. 

    I’ll leave you with this… “Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends—this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives.” BB pg. 89 

    Rachal

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  • Sponsorship

    A Vital Stepping Stone to Service & Sobriety

    The 91 delegates to the General Service Conference listened as the question was asked: “How many of you came to service in A.A. with the help of a sponsor?” Essentially, all 91 delegates raised their hands in assent. Past trustee Al H., of Saskatoon, Saskatchewan, Canada vividly remembers that moment in 1978. “We sponsor as we have been sponsored,” he says. “I was taken to my first service meeting barely three months after I became sober and I’ve been active ever since.” Like so many members, Al early absorbed the miracle of Twelfth-Step work-that sharing the A.A. message with other alcoholics helps to keep us sober. Thanks to alert sponsorship, he then learned how such one-on-one help in the Fellowship can be stretched to include an ever widening range of twelfth-stepping—from becoming active within one’s group to serving at the local intergroup or central office, on institutions committees, and finally in “general service.” This term embraces the myriad activities within the Conference structure that are carried out by G.S.R.s, area committees, delegates, trustees and the G.S.O. staff. They affect A.A. as a whole and are crucial to our unity and survival. Al points out that “a lot of A.A.s—not just newcomers, either—don’t know enough about A.A. and how it works.” He believes that “God smiled on us when he led us into the Fellowship. The hand of A.A. was there for us and if we want it to be there for your kids and mine, I think we need to be active ourselves in service and help the newcomer to do the same. Frankly, I don’t even know how to sponsor anyone who doesn’t get involved in service. I’m a great admirer of Dr. Bob, who said that if we fail to acquire a spirit of service, we will have missed the greatest gift A.A. has to offer—the ability to give our sobriety away and so keep it.” 

    Missouri delegate Rita J. says she sponsors new people into service early. “I introduce them to the Traditions,” she declares, “and take them to G.S.R. and state assembly meetings. A number of them get into service.” It’s not always easy, Rita admits, “but I just hang in. Of course, when I called for a group conscience meeting not long ago, hardly anyone I sponsored showed up. I couldn’t exist without a sense of humor!” 

    Past trustee David A., of Dallas, Texas, says that “everyone I’ve sponsored has gone into service. It’s not mandatory, I tell the newcomer, but it’s more than a suggestion. I also tell them that the Twelve Steps are just one-third of our legacy; there are the Twelve Traditions and Twelve Concepts of World Service. It’s a 36-point program.” He further suggests that they read the Big Book (“you’ll find yourself”) and A.A. Comes of Age (“you’ll love A.A. so much you won’t leave—you’ll want to stay and grow”). “I was brought to service by a former delegate who wanted to go to the Bill W. Dinner in 1967,” David relates. Bill himself autographed my copy of As Bill Sees It; I met people in service and went back and back and back. I was G.S.R., D.C.M., delegate, area chairperson, area GvR, you name it. I served as alternate in each of these offices, too, before becoming a trustee-at-large, U.S.A. And I’m even more active now than when I started. I attend the state conferences, do meetings on the Traditions and Concepts and, of course, try to get newcomers interested in service whenever I can.” 

    Past trustee Ruth H. Hollister, New York: “When I took the G.S.R. role, my sponsor said, ‘You don’t want that, it’s political.’ Nevertheless, I became active on the Southeast New York Conference Committee. The other officers took me under their wing and gave me an appreciation of service. Today, I do the same with those I sponsor—I try to make them aware of A.A. as a whole. Whenever I see members working the Steps and Traditions, I make every effort to interest them in service beyond the group. Service is integral to my recovery; without it, I doubt that I would have stayed sober these past 28 years. 

    Past trustee George D., Tiburon, California: “When I first came to A.A. I slipped a lot. After I finally stopped drinking, my sponsor and other old timers told me I was the kind of drunk who had to be active to stay sober. I took them at their word and have continued to do so for 26 years. Service is a part of me.” For the first 11 years, George remembers, “I was active in every aspect of service except general service, perceiving it to be full of basic service club types. My closest A.A. friend was active in general service and I just figured it was an eccentricity—otherwise he was a nice, cosmopolitan guy. Finally, he dragged me along with him and I eventually became a delegate in 1975. In a discussion with the late Bob H., who was retiring at the time as G.S.O. manager, I questioned my motives in doing service work—was it love of A.A. or a need for recognition and approval? Bob then quoted what Bernard Smith, a nonalcoholic trustee and former chairperson of the General Service Board, once said about Bill W.: ‘Never in history have so many great things been accomplished by a man with such doubtful motives.’ With Bob’s help I realized that if I waited to be ‘pure’ before getting anything done, I’d wait a lifetime.” George believes that general service may not be for everyone. “Instead of pushing people into it,” he suggests, “I think we should lead them by example. We need to treat each other in service with the same sensitivity we bring to recovery.” 

    Rev.5/28/02 Copyright AAWS 

    “Every sponsor is necessarily a leader. The stakes are huge. A human life, and usually the happiness of a whole family, hangs in the balance. What the sponsor does and says, how well he estimates the reactions of his prospects, how well he times and makes his presentation, how well he handles criticisms, and how well he leads his prospect on by personal spiritual example – well, these attributes of leadership can make all the difference, often the difference between life and death.” – Bill W.” 

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  • The “Musts” of the A.A. Big Book

    1. Convincing testimony MUST surely come from medical men who have had experience with the sufferings of our members and have witnessed our return to health. (xxiii)

    2. “Doctor, I cannot go on like this! I have everything to live for! I MUST stop, but I cannot! You MUST help me!” (xxvii)  

    3. Faced with this problem, if a doctor is honest with himself, he MUST sometimes feel his own inadequacy. (xxvii)

    4. Though the aggregate of recoveries resulting from psychiatric effort is considerable, we physicians MUST admit we have made little impression upon the problem as a whole. (xxvii)

    5. In the course of his third treatment he acquired certain ideas concerning a possible means of recovery. As part of his rehabilitation he (Bill W.) commenced to present his conceptions to other alcoholics, impressing upon them that they MUST do likewise with still others. This has become the basis of a rapidly growing fellowship of these men and their families. This man and over one hundred others appear to have recovered. (xxiii)

    6. In this statement he (Dr. Silkworth) confirms what we who have suffered alcoholic torture MUST believe that the body of the alcoholic is quite as abnormal as his mind. (xxiv)

    7. More often than not, it is IMPERATIVE that a man’s brain be cleared before he is approached, as he has then a better chance of understanding and accepting what we have to offer. (xxiv)

    8. The message which can interest and hold these alcoholic people MUST have depth and weight. In nearly all cases, their ideals MUST be grounded in a power greater than themselves if they are to re-create their lives. (xxvi)

    9. I SIMPLY HAD TO believe in a Spirit of the Universe, who knew neither time nor limitation (10)

    10. I MUST turn in all things to the Father of Light who presides over us all.(14)

    11. Particularly was it IMPERATIVE to work with others.(14)

    12. Of NECESSITY there will have to be discussion of matters medical, psychiatric, social, and religious.(19)

    13. Our very lives, as ex-problem drinkers, DEPEND upon our constant thought of others and how we may help meet their needs. (19)

    14. Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the process REQUIRES for its successful consummation.(25)

    15. There was NOTHING LEFT FOR US but to pick up the simple kit of spiritual tools laid at our Feet. (25)

    16. It is only by fully disclosing ourselves and our problems that they will be persuaded to say, “Yes, I am one of them too; I MUST have this thing.” (29)

    17. We learned that we had to FULLY CONCEDE to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, HAS TO BE smashed. (30)

    18. If we are planning to stop drinking, there MUST be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol. (33)

    19. But after a while we had to face the fact that we MUST find a spiritual basis of Life – or else.(44)

    20. We HAD TO find a power by which we could live, and it HAD TO BE a Power greater than ourselves. (45)

    21. DO NOT let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. (47)

    22. Many of us have been so touchy that even casual reference to spiritual things made us bristle with antagonism. This sort of thinking HAD TO BE abandoned. (48)

    23. We HAD TO ask ourselves why we shouldn’t apply to our human problems this same readiness to change our point of view. (52)

    24. When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we HAD TO stop doubting the power of God. Our ideas did not work. But the God idea did. (52)

    25. When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we HAD TO fearlessly face the proposition that either God is everything or else He is nothing. God either is, or He isn’t. (53)

    26. Sometimes we HAD TO search fearlessly, but He was there. He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that He may be found. It was so with us. (55)

    27. The first requirement is that we BE CONVINCED that any life run on self-will can hardly be a success. (60)

    28. Above everything, we alcoholics MUST be rid of this selfishness. We MUST, or it kills us! (62)

    29. We HAD TO have God’s help.(62)

    30. First of all, we HAD TO quit playing God. (62)

    31. Our liquor was but a symptom. We HAD TO get down to causes and conditions. (64)

    32. If we were to live, we HAD TO be free of anger. (66)

    33. We saw that these resentments MUST be mastered. (66)

    34. Whatever our ideal turns out to be, we MUST be willing to grow toward it. We MUST be willing to make amends where we have done harm, provided that we do not bring about still more harm in so doing. (69)

    35. We MUST be entirely honest with somebody if we expect to live long or happily in this world. (73)

    36. Those of us belonging to a religious denomination which requires confession MUST, and of course, will want to go to the properly appointed authority whose duty it is to receive it. (74)

    37. The rule is we MUST be hard on ourself, but always considerate of others. (74)

    38. It is important that he be able to keep a confidence; that he fully understand and approve what we are driving at; that he will not try to change our plan. But we MUST not use this as a mere excuse to postpone. (75)

    39. We have emphasized willingness as being INDISPENSABLE. (76)

    40. UNDER NO CONDITION do we criticize such a person or argue. (77)

    41. We MUST lose our fear of creditors no matter how far we have to go, for we are liable to drink if we are afraid to face them. (78)

    42. We may lose our position or reputation or face jail, but we are willing. We have to be. We MUST not shrink at anything. (79)

    43. Before taking drastic action which might implicate other people we secure their consent. If we have obtained permission, have consulted with others, asked God to help and the drastic step is indicated we MUST not shrink. (80)

    44. Sometimes we hear an alcoholic say that the only thing he needs to do is to keep sober. Certainly he MUST keep sober, for there will be no home if he doesn’t. But he is yet a long way from making good to the wife or parents whom for years he has so shockingly treated. (82)

    45. Yes, there is a long period of reconstruction ahead. We MUST take the lead. (83)

    46. The spiritual life is not a theory. WE HAVE TO LIVE IT. (83)

    47. We MUST remember that ten or twenty years of drunkenness would make a skeptic out of
    anyone. (83)

    48. Every day is a day when we MUST carry the vision of God’s will into all of our activities. (85)

    49. “How can I best serve Thee – Thy will (not mine) be done.” These are thoughts which MUST go with us constantly. (85)

    50. If we have carefully followed directions, we have begun to sense the flow of His Spirit into us. To some extent we have become God-conscious. We have begun to develop this vital sixth sense. But we MUST go further and that means more action. (85)

    51. But we MUST be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. (86)

    52. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends-this is an experience you MUST not miss. (89)

    53. The family MUST decide these things. (90)

    54. To be vital, faith MUST be accompanied by self sacrifice and unselfish, constructive action. (93)

    55. NEVER talk down to an alcoholic from any moral or spiritual hilltop; simply lay out the kit of spiritual tools for his inspection. (95)

    56. If he is sincerely interested and wants to see you again, ask him to read this book in the interval. After doing that, he MUST decide for himself whether he wants to go on. (95)

    57. He should not be pushed or prodded by you, his wife, or his friends. If he is to find God, the desire MUST come from within. (95)

    58. NEVER avoid these responsibilities, but be sure you are doing the right thing if you assume them. (97)

    59. A kindly act once in a while isn’t enough. You HAVE TO act the Good Samaritan every day, if need be. (97)

    60. Argument and fault-finding are to be avoided like the plague. In many homes this is a difficult thing to do, but it MUST be done if any results are to be expected. (98)

    61. But we MUST try to repair the damage immediately lest we pay the penalty by a spree.(99)

    62. If their old relationship is to be resumed it MUST be on a better basis, since the former did not work. (99)

    63. Both you and the new man MUST walk day by day in the path of spiritual progress.(100)

    64. People have said we MUST not go where liquor is served; we MUST not have it in our homes; we MUST shun friends who drink; we MUST avoid moving pictures which show drinking scenes; we MUST not go into bars; our friends MUST hide their bottles if we go to their houses; we MUSTn’t think or be reminded about alcohol at all. Our experience shows that this is not necessarily so. (101)

    65. But some of us think we should not serve liquor to anyone. We NEVER argue this question. (102)

    66. We are careful NEVER to show intolerance or hatred of drinking as an institution. (103)

    67. Besides, we have stopped fighting anybody or anything. We HAVE TO! (103)

    68. Wait until repeated stumbling convinces him he MUST act, for the more you hurry him the longer his recovery may be delayed. (113)

    69. But sometimes you MUST start life anew. (114)

    70. While you need not discuss your husband at length, you can quietly let your friends know the nature of his illness. But you MUST be on guard not to embarrass or harm your husband. (115)

    71. You will no longer be self-conscious or feel that you MUST apologize as though your husband were a weak character. (115)

    72. These family dissensions are very dangerous, especially to your husband. Often you MUST carry the burden of avoiding them or keeping them under control. (117)

    73. NEVER forget that resentment is a deadly hazard to an alcoholic. (117)

    74. Your husband knows he owes you more than sobriety. He wants to make good. Yet you MUST not expect too much. (118)

    75. Though it is infinitely better that he have no relapse at all, as has been true with many of our men, it is by no means a bad thing in some cases. Your husband will see at once that he MUST redouble his spiritual activities if he expects to survive.(120)

    76. We NEVER, NEVER try to arrange a man’s life so as to shield him from temptation; The slightest disposition on your part to guide his appointments or his affairs so he will not be tempted will be noticed. (120)

    77. The family MUST realize that dad, though marvelously improved, is still convalescing. They should be thankful he is sober and able to be of this world once more. (127)

    78. He can scarcely square the account in his lifetime. But he MUST see the danger of over-concentration on financial success. Although financial recovery is on the way for many of us, we found we could not place money first. For us, material well-being always followed spiritual progress; it never preceded. (127)

    79. We know there are difficult wives and families, but the man who is getting over alcoholism MUST remember he did much to make them so. (127)

    80. We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work MUST be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness. (130)

    81. Whether the family goes on a spiritual basis or not, the alcoholic member has to if he would recover. The others MUST be convinced of his new status beyond the shadow of a doubt. Seeing is believing to most families who have lived with a drinker. (135)

    82. State that you know about his drinking, and that it MUST stop. You might say you appreciate his abilities, would like to keep him, but cannot if he continues to drink. (141)

    83. For most alcoholics who are drinking, or who are just getting over a spree, a certain amount of physical treatment is desirable, even IMPERATIVE. (142)

    84. Though you are providing him with the best possible medical attention, he should understand that he MUST undergo a change of heart. To get over drinking will REQUIRE a transformation of thought and attitude. We all HAD TO PLACE RECOVERY ABOVE EVERYTHING, for without recovery we would have lost both home and business. (143)

    85. While on the subject of confidence, can you adopt the attitude that so far as you are concerned this will be a STRICTLY personal matter, that his alcoholic derelictions, the treatment about to be undertaken, will NEVER be discussed without his consent? (143)

    86. When the man is presented with this volume it is best that no one tell him he must abide by its suggestions. The man MUST decide for himself. (144)

    87. An alcoholic who has recovered, but holds a relatively unimportant job, can talk to a man with a better position. Being on a radically different basis of life, he will NEVER take advantage of the situation.(146)

    88. For he knows he MUST be honest if he would live at all. (146)

    89. The old pleasures were gone. They were but memories. NEVER could we recapture the great moments of the past. (151)

    90. I know I MUST get along without liquor, but how can I? Have you a sufficient substitute?” Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. 152)

    91. They will approach still other sick ones and fellowships of Alcoholics Anonymous may spring up in each city and hamlet, havens for those who MUST find a way out. (153)

    92. But what about his responsibilities – his family and the men who would die because they would not know how to get well, ah-yes, those other alcoholics? There MUST be many such in this town. He would phone a clergyman. His sanity returned and he thanked God. (154)

    93. He saw that he would HAVE TO face his problems squarely that God might give him mastery. (155)

    94. Both saw that they MUST keep spiritually active. (156)

    95. Though they knew they MUST help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others. (159)

    96. God will determine that, so you MUST remember that your real reliance is always upon Him. He will show you how to create the fellowship you crave. (164)

    97. We alcoholics see that we MUST work together and hang together, else most of us will finally die alone. (563)

    98. A.A. MUST continue to live or most of us will surely die. (565)

    99. Yet it is true that our first printing gave many readers the impression that these personality changes, or religious experiences, MUST be in the nature of sudden and spectacular upheavals. (569)

    100. Though it was not our intention to create such an impression, many alcoholics have nevertheless concluded that in order to recover they MUST acquire an immediate and overwhelming “God-consciousness” followed at once by a vast change in feeling and outlook. (569)

    101. I think our profession MUST take appreciative cognizance of this great therapeutic weapon. (571)

    102. Any therapeutic or philosophic procedure which can prove a recovery rate of 50% to 60% MUST merit our consideration. (571)

    103. They know that they MUST never drink. (572)

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